top of page
Private Yoga Sessions
Cultivate a practice personalised to your goals
Why choose a private session?
-
To keep you disciplined and consistent in your practice
-
A supportive environment to nurture foundations for beginners, and advanced poses for regular practitioners
-
1:1 guidance offers faster progress and safe practice
-
Weave energising practices effortlessly into your weekly routine
What to expect
Private sessions take place in our home studio in West Ealing.
There will be a introductory phone call prior to the initial session to discuss what you want to get out of your practice, so we consistently work towards your goals in sessions.
Examples of goals could be improved stress management, increased focus and discipline, or to complement an existing sport or workout regime.
The sessions are one hour long and will include a blend of physical postures, breath work and guided meditation catered to your needs.
Walk away feeling positive, inspired and motivated to build on the practice each week.
bottom of page